About us

Alcohol is a common part of our culture and everyday life. We want to show that decisions can be made differently – consciously, with information and with respect for one’s own health.

Rethink Your Drink is an initiative aimed at supporting informed decisions about alcohol consumption.

Our main goal is to raise awareness of the harmful effects of alcohol and help people better understand the impact of alcohol on their health and lives.

We believe that thanks to the greater availability of the right information and examples, everyone can take control of their habits and thus make a change towards a healthier lifestyle.

“Alcohol is a legal psychoactive substance, widely available in most parts of the world and aggressively promoted by multinational corporations.”

World Health Organization
— Global status report on alcohol and health
Alcohol Action Plan 2022–2030


is the key to change, which is why you’ll find a variety of educational articles on our website, covering topics from the dangers of alcohol to tips on how to successfully reduce your consumption.

In addition, we feature interviews with experts who will provide you with scientifically proven information and practical advice on how to make better decisions for your health, and stories of people who have chosen the path of abstinence to inspire those who want to change their lives.


We believe that every step towards healthier decisions starts with awareness. RYD is not only about prevention, but also about supporting, motivating and building a community of people who have decided to rethink what they drink. Together, we can create a community that supports responsible and informed decisions, creating a future in which each of us takes a more conscious approach to our health and well-being.

Be part of the Rethink Your Drink mission and help us change the world for the better! If you want to contribute to awareness about the harmful effects of alcohol and want to be part of a team that strives for positive change in society, you are in the right place.

Founders of RYD

Simona Oravcová

Simona Oravcová

Peter Balog

Peter Balog

Authors

Katarína

Natália

Denisa

Tamara

Denisa

Veve

Michaela

Zuzana

Be part of the Rethink Your Drink mission and help us change the world for the better! If you want to contribute to awareness about the harmful effects of alcohol and want to be part of a team that strives for positive change in society, you are in the right place.